Struggling to have a restful sleep at night? Wondering what could save you from sleeplessness? Well, it is quite natural to get frustrated when dealing with sleep problems as both excessive sleepiness and poor sleep can affect your regular life significantly. That’s why most people in the UK who struggle with sleep-related problems, opt for sleep aids or sleeping pills.
But before you choose any sleep aid tablets to overcome your sleep problems, read this. In this blog we will be sharing a complete guide to UK sleep aid to help you in your journey to restore a healthy sleeping cycle.
Prevalence of Sleeping Problems in the UK
Before we discuss more details about UK Sleep Aid, let’s have a quick read at the prevalence of sleeping problems in the UK. In the UK among 1 out of each 5 people struggles with sleeping issues. While some cite money stress behind the sleep problem others also note COVID-19 environment for their sleep problem. Also, 66% of them address poor sleep as the primary reason behind their deteriorating mental health.
Therefore, studies suggest sleep problems are quite prevalent among UK people irrespective of the reason behind. Also, poor sleeping is causing a mental health problem among the majority struggling with sleep problems.
Popular UK Sleep Aid Medicines You Can Try
In the UK you can have several genetic and prescription-only sleep aids to restore healthy sleep. Most people therefore prefer to take UK sleep aid to overcome their sleep issues. Below, we will discuss some popular sleep aids in UK that you can try-
Zopiclone Tartrate
Zopiclone Tartrate or Zopiclone is one of the most popular and widely prescribed sleeping pills in the UK. Most doctors prescribe Zopiclone Tartrate to sleeplessness problems caused by anxiety, insomnia, clinical depression, etc. It is one of the strongest sleeping pills available in the UK that comes with various strengths and forms for easy consumption.
Eszopiclone
Eszopiclone is also a popular UK Sleep Aid that helps in restoring a healthy sleep cycle similar to Zopiclone Tartrate. Eszopiclone also helps in reducing symptoms of anxiety, hypertension, depression and insomnia to help people fall asleep quickly and deeply ensuring a restful night sleep.
Zolpidem Tartrate
Zolpidem Tartrate is another popular sleep medication that helps to improve sleep cycle and prevent frequent night awakenings and reduce sleep latency to ensure healthy sleeping.
Diazepam
Diazepam is also a popular sleeping aid in the UK that can help with insomnia, anxiety disorder and hypertension like triggers of poor sleeping.
Temazepam
Temazepam is also a prescription-only sleep medication used to prevent frequent night awakenings and reduce the duration of sleep latency to ensure a good night sleep.
Nitrazepam
Nitrazepam is not particularly a sleeping pill. It belongs to the CNS stimulant class drug that helps to treat narcolepsy and sleep work shift disorder like sleeping problems. It boosts a healthy sleeping cycle and prevents excessive sleepiness during the day time.
Doxepin
Doxepin is another popular UK sleeping aid that you can try to overcome your sleep problems. It is a prescription-only medicine that can be used for a wide range of sleeping problems. It is also a powerful sleeping aid that comes in different strengths.
Conclusion
Sleep-related problems can have a huge impact on your overall life and health. Poor sleep cycles can lead to physical and mental health problems that can also interfere with your daily life productivity. Above, we have discussed some popular UK Sleep Aid that you can try for your sleep problems. However, these pills can cause side-effects therefore doctor’s consultation is a must for safe and hassle-free use.
